Juicy Greek Chicken Burgers
These juicy Greek Chicken Burgers combine hearty chicken with the refreshing flavors of tzatziki, making them a perfect choice for summer barbecues or family dinners.
Ingredients
For the Burgers
- 1 lb Ground Chicken (93% lean for best results)
- 1/2 cup Feta Cheese (can substitute with goat cheese or omit for dairy-free)
- 1 medium Onion (finely chopped)
- 3 cloves Garlic (minced)
- 1/4 cup Fresh Parsley (or dill)
- 1 tsp Dried Oregano (fresh works if available)
- 1 tsp Salt
- 1/2 tsp Black Pepper (freshly ground)
- 1/4 tsp Red Pepper Flakes (optional)
- 1 tbsp Lemon Zest
- 1 tbsp Lemon Juice
- 1/2 cup Breadcrumbs (or almond flour for gluten-free)
- 1 large Egg (for binding)
For serving
- 1 cup Tzatziki Sauce (fresh or store-bought)
- 2 cups Fresh Vegetables (lettuce, sliced tomatoes, cucumbers)
- 4 pieces Buns or Pita (whole grain or gluten-free)
Instructions
Preparation
- In a large mixing bowl, combine the ground chicken, feta cheese, chopped onion, minced garlic, parsley, oregano, salt, pepper, and red pepper flakes if using.
- Add in the lemon zest, lemon juice, breadcrumbs, and egg. Mix until just combined — be careful not to overwork the meat to keep the burgers tender.
- Shape the mixture into 4 even patties.
Cooking
- Preheat your grill or skillet over medium-high heat and lightly grease it.
- Cook the patties for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Assembly
- Assemble your burgers by placing each patty on a bun or pita, topped with tzatziki sauce and your choice of fresh veggies.
Notes
Leftover burgers can be stored in an airtight container in the fridge for up to 3 days. To reheat, pan-sear them on medium heat until warmed through. You can freeze cooked patties for up to 3 months. Let the uncooked patties rest in the fridge for 30 minutes for better texture while cooking.