High-Protein Energy Balls
These High-Protein Energy Balls are a quick, nutritious snack made with oats, nut butter, and protein powder, perfect for active lifestyles.
Ingredients
Main Ingredients
- 1 cup oats Use rolled or quick oats.
- 1/2 cup nut butter Almond or peanut butter works well.
- 1/4 cup honey Can substitute with maple syrup.
- 1/2 cup protein powder Any flavor of choice.
- 1/4 cup dark chocolate chips Can substitute with dried fruits.
- 1/4 cup toasted coconut Adds texture and flavor.
Instructions
Preparation
- In a mixing bowl, combine the oats, nut butter, honey, and protein powder.
- Stir everything until well mixed and creamy.
- Gently fold in the dark chocolate chips and toasted coconut until evenly distributed.
- Use your hands to shape the mixture into small balls, about 1 inch in diameter.
- Place the energy balls onto a plate or in a container and refrigerate for 30 minutes to firm up.
Notes
These energy balls can be customized with various nut butters or add-ins like chia seeds. Store them in an airtight container in the fridge for up to a week, or freeze for longer storage.