High Protein Breakfast Bowls

A delicious and nutritious way to kickstart your day, filled with protein and flavor from eggs, crispy bacon, and fresh toppings.

Prep Time 15

Cook Time 15

Total Time 30

Course Breakfast, Brunch

Cuisine American

Servings 2 bowls

Calories 500 kcal

6 pieces eggs Use fresh, high-quality eggs for the best flavor.
3 slices bacon, chopped Feel free to substitute turkey bacon for a leaner option.
1 tablespoon butter
½ cup shredded cheese Your choice of cheese (feta, pepper jack for variety).
¼ cup chopped tomatoes
2 pieces green onions, thinly sliced
2 tablespoons fresh cilantro, chopped
1 small ripe avocado, sliced
2 tablespoons Greek yogurt or sour cream
2 pieces hash brown patties Baked or air fried for crispness.
to taste salsa or hot sauce For serving.
to taste Salt and pepper Adjust to your personal preference.

Cook the chopped bacon in a skillet over medium heat until it is crispy. Remove from skillet and set aside.
Bake the hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
In a bowl, whisk the eggs with a sprinkle of salt and pepper. Scramble them in the skillet with 1 tablespoon of butter for about 2-3 minutes, until just set. Mix in cheese if desired.
Divide scrambled eggs between bowls and top with crispy bacon, avocado, Greek yogurt or sour cream, green onions, chopped tomatoes, and fresh cilantro.
Serve with salsa or hot sauce on the side.

These bowls are great for meal prep and can be stored in an airtight container for up to 3 days. For best results, store components separately.

Keyword Breakfast Bowls, Healthy Breakfast, High Protein Breakfast, Meal Prep, Quick Meals