Healthy Zucchini Beef Stir-Fry
A quick and nutritious dish combining lean ground beef and fresh vegetables, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb lean ground beef
- 2 medium zucchinis, sliced
- 1 bell pepper, sliced (any color)
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
To Taste
- Salt and pepper to taste
Instructions
Cooking
- In a large skillet, heat the olive oil over medium heat.
- Add the ground beef and cook until browned, stirring occasionally.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the sliced zucchini and bell pepper to the skillet.
- Cook the vegetables until tender, about 5-7 minutes, stirring regularly.
- Pour in the soy sauce and season with salt and pepper to taste.
- Stir well and cook for an additional 2 minutes to combine flavors.
- Serve the stir-fry over rice or enjoy it on its own.
Notes
For an appealing presentation, serve your stir-fry over a bed of rice or quinoa. Add a sprinkle of sesame seeds on top for extra texture. Pair it with a side of fresh fruit or a salad to round out the meal. Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to a month.