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Freezer French Toast Sticks

Quick and easy breakfast option perfect for meal prep, these Freezer French Toast Sticks offer a crispy exterior and fluffy inside, ideal for busy mornings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 sticks
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 loaf Texas toast (or any thick-cut bread)
  • 4 large eggs
  • 1.5 cups milk
  • 2 tablespoons sugar You can omit or substitute with a sugar substitute.
  • 1 tablespoon vanilla extract
  • 0.5 teaspoon cinnamon (optional) Feel free to add other spices if desired.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • Cut each piece of bread into 'sticks' by making three equal vertical cuts, each stick should be about 1 inch wide.
  • In a small bowl, mix together the eggs, milk, sugar, vanilla, and cinnamon. Whisk until well combined.
  • Spray a large baking sheet (or two smaller sheets) with cooking spray. Keep the cut bread, wet ingredients, and baking sheets close by.

Cooking

  • Dip each stick of bread into the egg mixture, allowing any excess to drip off before placing them on the baking sheet. Repeat until all sticks are coated.
  • Bake for 25 minutes, flipping each stick halfway through to ensure even browning. The French toast sticks should be soft but not mushy. If they aren’t firm enough, bake for a few more minutes.
  • Let them cool on the baking sheet. You can serve them right away or freeze them. If freezing, place the tray in the freezer for about 1.5 hours to prevent sticking.
  • Once frozen, transfer the sticks into a freezer bag or container and place them back in the freezer.
  • To reheat, microwave for about 1.5 minutes until warmed through.

Notes

To keep your French toast sticks fresh, store them in an airtight container or freezer bag in the freezer for up to three months. Ensure they are well-sealed to prevent freezer burn.
Keyword Breakfast Recipe, Freezer Friendly, French Toast, Meal Prep