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Easy Healthy Fall Dinners

Warm and nourishing meals that celebrate seasonal ingredients and comfort foods, ideal for busy weeknights.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American, Fall
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 cups root vegetables (carrots, sweet potatoes) Chopped into bite-sized pieces
  • 2 cups seasonal greens (kale, spinach) Washed and torn into pieces
  • 1 lb protein (chicken, turkey, beans, lentils) Can be marinated for added flavor
  • 2 tablespoons herbs (rosemary, thyme) Fresh or dried, to taste
  • 3 cloves garlic Minced

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Prepare your main ingredient by marinating chicken or chopping vegetables.

Cooking

  • Cook your protein or vegetables by sautéing, roasting, or grilling until tender.
  • Combine flavors by adding sauces, spices, and seasonings.

Serving

  • Plate the dish and garnish with fresh herbs or a squeeze of lemon.
  • Serve warm and enjoy.

Notes

Refrigerate leftovers in airtight containers and consume within 3-4 days. Most dishes freeze well for several months.
Keyword Autumn Meals, comfort food, Easy Recipes, Healthy Dinner, Seasonal Ingredients