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Easy Air Fryer Pumpkin Seeds

A simple and delicious recipe for transforming fresh pumpkin seeds into a crispy, savory snack using an air fryer, perfect for fall.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main ingredients

  • 2 cups Pumpkin seeds Freshly extracted from a pumpkin.
  • 1 tablespoon Olive oil For coating the seeds.
  • 1 teaspoon Salt For seasoning.
  • Seasonings of your choice (such as garlic powder, paprika, or cinnamon) Feel free to get creative!

Instructions
 

Preparation

  • Preheat your air fryer to 300°F (150°C).
  • Rinse the pumpkin seeds thoroughly to remove any pulp.
  • Pat the seeds dry using a paper towel to absorb excess moisture.
  • In a bowl, toss the cleaned seeds with a drizzle of olive oil and a good pinch of salt. Add any optional seasonings you prefer.

Cooking

  • Spread the seasoned seeds in a single layer in the air fryer basket.
  • Air fry for about 10-15 minutes, shaking the basket halfway through to ensure even cooking. Look for a golden, crispy texture.
  • Once done, let them cool before serving.

Notes

These air-fried pumpkin seeds make for a nutritious snack or topping for salads and soups. Store in an airtight container at room temperature and consume within 1-2 weeks for optimal crunch. Refrigerate for up to a month or freeze for up to three months.
Keyword Air Fryer Snack, Easy Recipe, Fall Recipe, Healthy Snack, pumpkin seeds