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A delicious crustless spinach quiche served on a plate with herbs

Crustless Spinach Quiche

A quick and delicious crustless spinach quiche, perfect for breakfast, brunch, or dinner. This veggie-packed dish is easy to prepare and budget-friendly.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Brunch, Dinner
Cuisine American
Servings 6 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 2 cups fresh spinach, chopped Feel free to use pre-washed spinach for convenience.
  • 4 large eggs
  • 1 cup shredded cheese (such as cheddar or feta) You can experiment with different cheese varieties.
  • 1/2 cup milk Can be substituted with cream or dairy-free alternatives.
  • to taste Salt and pepper
  • as needed Olive oil or cooking spray for greasing

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Grease a pie dish or quiche pan with olive oil or cooking spray.
  • In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well blended.
  • Stir in the chopped spinach and cheese, ensuring it’s evenly combined.
  • Pour the mixture into the prepared dish.

Baking

  • Bake for 25-30 minutes, or until the quiche is set and has a lovely golden top.
  • Once baked, allow it to cool slightly before slicing and serving.

Notes

This quiche can be enjoyed warm or at room temperature. It pairs well with a side salad or roasted potatoes. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for later use.
Keyword Easy Recipe, Healthy, Quiche, Spinach, Vegetarian