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Breakfast Protein Biscuits

Delicious and nutritious biscuits packed with protein, perfect for a quick breakfast on-the-go.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 biscuits
Calories 200 kcal

Ingredients
  

Dough Base

  • cups Plain 2% Greek Yogurt Bring to room temperature
  • 4 Large Eggs Room temperature
  • cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes Optional

Mix-ins

  • cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • cups Cheddar Cheese ½ cup reserved for topping
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • cups Feta ½ cup reserved for topping
  • 2 tsp Dried Basil Or ¼ cup fresh, added after baking

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
  • In a large bowl, whisk together the Greek yogurt and eggs until smooth.
  • Gradually stir in the flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes until just combined.
  • Fold in your choice of mix-ins—either the ham, cheese, or Mediterranean options.

Baking

  • Using a ⅓ cup measure, scoop the dough and place it on the prepared baking sheet or fill the muffin wells.
  • Sprinkle the reserved cheese or feta on top, then bake for 25 minutes until golden and firm to the touch.

Cooling

  • Let them cool for 10 minutes before serving or storing.

Notes

Store in an airtight container at room temperature for up to three days or refrigerate for up to a week. For longer storage, freeze biscuits in a freezer-safe bag for up to three months.
Keyword Biscuits, Healthy Breakfast, High-Protein, Protein Biscuits, Quick Snacks