Blueberry Cheesecake Protein Bites
These Blueberry Cheesecake Protein Bites are a sweet yet healthy treat, perfect for snacking or post-workout recovery, combining creamy cheesecake flavors with fresh blueberries.
Ingredients
Base Ingredients
- 1 cup rolled oats
- ½ cup cream cheese, softened Can use a plant-based alternative for dairy-free
- 1 cup Greek yogurt Plain varieties work best
- ½ cup protein powder Vanilla flavor adds a nice touch
Flavor Enhancers
- ½ cup fresh blueberries Fold in gently
- 2 tablespoons honey or maple syrup Adjust according to taste
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
Preparation
- In a large mixing bowl, combine the rolled oats, softened cream cheese, and Greek yogurt until well blended.
- Add the protein powder, honey (or maple syrup), vanilla extract, and a pinch of salt to the mixture. Stir until thoroughly combined.
- Gently fold in the fresh blueberries, being careful not to mash them.
- Shape the mixture into small, bite-sized balls and place them on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Serve and enjoy your delicious bites!
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for up to three months. Experiment with added nuts or different berries for variation.