Banana Oatmeal Bars
These delicious Banana Oatmeal Bars are a perfect snack or breakfast, made with wholesome ingredients and easily customizable.
Ingredients
Main Ingredients
- 3 pieces ripe bananas Ensure they are very ripe for sweetness.
- 2 cups rolled oats
- 1/2 teaspoon cinnamon
- 1/4 cup honey or maple syrup Optional for added sweetness.
- 1/2 cup chopped nuts or chocolate chips Optional for extra flavor.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a large mixing bowl, mash the ripe bananas until smooth and creamy.
- Add the rolled oats and cinnamon to the bowl, mixing until well-combined.
- Stir in the honey or maple syrup if desired, and blend well.
- Fold in chopped nuts or chocolate chips if using.
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake for 20-25 minutes or until the edges are golden brown.
- Let cool in the pan before cutting into squares or rectangles.
Notes
Store in an airtight container for up to a week. These bars freeze well for up to three months. Feel free to experiment with different add-ins like dried fruits or seeds.