Ground Beef Hot Honey Bowl: A Flavor Explosion!
Ground Beef Hot Honey Bowl Recipe
Craving a delicious and nutritious meal that combines savory and sweet flavors? Look no further! The Ground Beef Hot Honey Bowl is a hearty dish packed with protein, vibrant vegetables, and a touch of sweetness from hot honey. This bowl is not only visually appealing but also incredibly satisfying. Perfect for a weeknight dinner or meal prep, it’s a versatile dish that your family will love.
Why Make This Recipe?
The Ground Beef Hot Honey Bowl is not just another meal; it’s an experience for your taste buds! Here’s why you should try it:
- Balanced Nutrition: Packed with lean protein, healthy fats, and complex carbohydrates, this dish is great for keeping you energized throughout the day.
- Flavor Explosion: The contrasting flavors of spicy hot honey, savory seasoned beef, and sweet roasted potatoes create a delicious synergy that you’ll crave.
- Easy to Make: With straightforward instructions, you can whip this meal up in less than an hour, making it perfect for busy evenings.
How to Make Ground Beef Hot Honey Bowl
Follow this simple guide to make your own Ground Beef Hot Honey Bowl at home.
Ingredients
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 taco seasoning packet (or 2 tbsp homemade)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Directions
- Preheat the Oven: Set your oven to 400°F (200°C).
- Prepare Sweet Potatoes: In a bowl, toss the diced sweet potatoes with 1 tbsp of olive oil, paprika, garlic powder, cinnamon, salt, and pepper.
- Roast Sweet Potatoes: Spread the seasoned sweet potatoes on a baking sheet and roast for 40–45 minutes, stirring halfway through for even cooking.
- Cook Ground Beef: While the sweet potatoes are roasting, heat the remaining olive oil in a skillet over medium heat. Add the diced onion and cook until softened. Then add the ground beef, seasoning it with taco mix, and cook until it’s browned and flavorful.
- Assemble Bowls: In each serving bowl, layer the roasted sweet potatoes, cooked ground beef, sliced avocado, and a dollop of cottage cheese.
- Add Hot Honey: Drizzle the hot honey over the top, and feel free to garnish with chopped cilantro, red pepper flakes, or a lime wedge if desired.
How to Serve Ground Beef Hot Honey Bowl
Serve your Ground Beef Hot Honey Bowl warm, straight from the kitchen! You can either present them in individual bowls or create a “build-your-own” style where everyone can customize their bowl with their preferred toppings.
How to Store Ground Beef Hot Honey Bowl
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through.
Tips to Make Ground Beef Hot Honey Bowl
- Add More Veggies: Incorporate additional vegetables like bell peppers or spinach for extra nutrition.
- Customize the Heat: Adjust the amount of hot honey based on your spice preference, or use regular honey for a milder sweetness.
- Meal Prep Friendly: This bowl makes great leftovers, so consider making extra for lunches throughout the week.
Variations
- Substitute ground turkey or chicken for a leaner protein option.
- For a vegan version, replace ground beef with lentils or chickpeas, and use tofu or plant-based cottage cheese.
- Switch sweet potatoes for other root vegetables like carrots or parsnips.
FAQs
1. Can I use a different type of cheese?
Absolutely! Feel free to use any cheese you prefer, such as Greek yogurt for a tangy flavor or feta cheese for a crumbly texture.
2. Is hot honey spicy?
Hot honey usually has a mild spiciness along with sweetness. If you’re sensitive to spice, start with a smaller amount and adjust to taste.
3. Can I make this dish in advance?
Yes! You can prepare the sweet potatoes and ground beef ahead of time. Just assemble and heat before serving.
Enjoy your delicious and delectable Ground Beef Hot Honey Bowl! It’s a dish that is sure to impress and satisfy. Happy cooking!
Ground Beef Hot Honey Bowl
Ingredients
Main Ingredients
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 packet taco seasoning (or 2 tbsp homemade)
Seasonings
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a bowl, toss the diced sweet potatoes with 1 tbsp of olive oil, paprika, garlic powder, cinnamon, salt, and pepper.
Cooking
- Spread the seasoned sweet potatoes on a baking sheet and roast for 40–45 minutes, stirring halfway through.
- While the sweet potatoes are roasting, heat the remaining olive oil in a skillet over medium heat. Add the diced onion and cook until softened.
- Add the ground beef, seasoning it with taco mix, and cook until browned and flavorful.
Assembly
- In each serving bowl, layer the roasted sweet potatoes, cooked ground beef, sliced avocado, and a dollop of cottage cheese.
- Drizzle the hot honey over the top, garnishing with cilantro, red pepper flakes, or a lime wedge if desired.
