Easy 4 Ingredient Oatmeal Cups
Easy 4 Ingredient Oatmeal Cups
If you’re looking for a quick and nutritious breakfast option that requires minimal ingredients and time, then these Easy 4 Ingredient Oatmeal Cups are perfect for you! Soft, delicious, and packed with wholesome oats and bananas, these cups cater to both your taste buds and your health. With just four simple ingredients, you can whip up a batch that’s not only easy to make but also great for busy mornings or an afternoon snack.
Why Make This Recipe
These oatmeal cups are not only incredibly simple but also customizable! They are naturally sweetened by ripe bananas, making them a great alternative to store-bought breakfast options that are often loaded with added sugars. Moreover, they are versatile enough to cater to various diets; whether you are gluten-free or vegan, these oatmeal cups can easily adapt to your needs. They’re perfect for meal prep as they can be enjoyed throughout the week!
How to Make Easy 4 Ingredient Oatmeal Cups
Making these oatmeal cups is a breeze! Here’s a step-by-step guide to help you through the process.
Ingredients
- 2 cups rolled oats
- 2 ripe bananas, mashed
- 1 cup milk (or dairy-free alternative)
- 1 teaspoon baking powder
Directions
- Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
- In a mixing bowl, combine the rolled oats, mashed bananas, milk, and baking powder.
- Stir the mixture until all ingredients are well combined.
- Pour the oatmeal mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, or until the oatmeal cups are golden brown on top.
- Let them cool for a few minutes before removing from the tin. Enjoy!
How to Serve Easy 4 Ingredient Oatmeal Cups
These oatmeal cups can be enjoyed warm or at room temperature. Serve them as is, or top them with your favorite toppings such as yogurt, fresh fruit, or a drizzle of honey for added sweetness. They are great for breakfast, snack time, or even a light dessert!
How to Store Easy 4 Ingredient Oatmeal Cups
Store leftover oatmeal cups in an airtight container at room temperature for up to 2 days. For longer storage, place them in the refrigerator, where they can last up to a week. You can also freeze them for up to 3 months. When ready to eat, simply reheat in the microwave for about 20-30 seconds.
Tips to Make Easy 4 Ingredient Oatmeal Cups
- Ensure your bananas are very ripe for maximum sweetness and flavor.
- You can adjust the amount of milk to achieve your desired consistency.
- Feel free to mix in add-ins like nuts, chocolate chips, or dried fruits to enhance the flavor and texture.
Variations
- Nut-Free: Omit any nut additions to keep these cups nut-free.
- Vegan: Use any plant-based milk to make these oatmeal cups vegan-friendly.
- Gluten-Free: Substitute rolled oats with certified gluten-free oats to enjoy without gluten.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be slightly different. Rolled oats provide a chewier texture.
2. Are these oatmeal cups suitable for babies?
Absolutely! They make a healthy snack for babies who are able to eat solid foods, but be sure to check with your pediatrician.
3. How long do these oatmeal cups take to prepare?
The preparation time is very short, roughly 10 minutes, plus baking time of 20-25 minutes.
Enjoy making and devouring these Easy 4 Ingredient Oatmeal Cups! They’re not just a delicious treat; they’re a smart choice for a healthy lifestyle.
Easy 4 Ingredient Oatmeal Cups
Ingredients
Main Ingredients
- 2 cups rolled oats
- 2 pieces ripe bananas, mashed Ensure bananas are very ripe for maximum sweetness.
- 1 cup milk (or dairy-free alternative) Adjust amount for desired consistency.
- 1 teaspoon baking powder
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
- In a mixing bowl, combine the rolled oats, mashed bananas, milk, and baking powder.
- Stir the mixture until all ingredients are well combined.
- Pour the oatmeal mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, or until the oatmeal cups are golden brown on top.
- Let them cool for a few minutes before removing from the tin. Enjoy!
