Decadent 3-Ingredient Brownies with Banana
3 Ingredient Brownies with Banana: A Simple Delight
Are you craving a sweet treat but want to keep it simple and healthy? These 3 Ingredient Brownies with Banana are the perfect solution! Made primarily from ripe bananas, creamy peanut butter, and cocoa powder, this recipe delivers fudgy brownies that are rich in flavor and incredibly easy to make. You’ll love how quick it is to whip them up, and the delightful chocolate-banana taste will keep you coming back for more.
Why Make This Recipe
There are plenty of reasons to try making these brownies. First, they only require three common ingredients, making them a fantastic choice for a last-minute dessert. With no added sugar or flour, they’re a healthier option compared to traditional brownies. Plus, the use of bananas adds natural sweetness while providing moisture, resulting in a fudgy texture that is simply irresistible. You can satisfy your sweet tooth without the guilt!
How to Make 3 Ingredient Brownies with Banana
Follow this easy step-by-step guide to create your mouth-watering brownies:
Ingredients
- 3 ripe bananas
- 120 grams (1/2 cup) creamy peanut butter
- 50 grams (1/2 cup) cocoa powder
Directions
- Preheat your oven to 180°C (350°F). Prepare a 15 cm x 15 cm (7 inch x 7 inch) brownie pan by lining it with parchment paper for easy removal.
- In a large bowl, mash the three ripe bananas until smooth. Make sure there are no lumps for the best texture.
- Add the 120 grams of creamy peanut butter to the mashed bananas and stir the mixture until fully combined and smooth.
- Sift in the 50 grams of cocoa powder. Gently mix until the cocoa is fully integrated, and the batter is uniform.
- Transfer the brownie batter to the prepared pan, spreading it evenly.
- Bake in the preheated oven for 22 to 30 minutes, checking for doneness. A toothpick inserted into the center should come out with a few moist crumbs.
- Once done, let the brownies cool completely at room temperature before slicing.
How to Serve 3 Ingredient Brownies with Banana
These brownies are delicious on their own, but you can elevate the experience by serving them warm, topped with a scoop of vanilla ice cream or a drizzle of chocolate sauce. For a bit of crunch, sprinkle chopped nuts on top. You can also dust some powdered sugar for a beautiful presentation.
How to Store 3 Ingredient Brownies with Banana
To keep your brownies fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, you can refrigerate them for up to a week or freeze them for up to three months. Just make sure to wrap them tightly to prevent freezer burn.
Tips to Make 3 Ingredient Brownies with Banana
- Ensure your bananas are very ripe, as this will enhance the sweetness and flavor of the brownies.
- Feel free to adjust the amount of cocoa powder to suit your taste. More cocoa will give a richer chocolate flavor.
- If you’re not a fan of peanut butter, you can substitute it with almond butter or sunflower seed butter for a nut-free option.
Variations
- Nutty Brownies: Add chopped walnuts or pecans for added texture and flavor.
- Chocolate Chips: Stir in some chocolate chips before baking for extra chocolate goodness!
- Spiced Version: Add a pinch of cinnamon or a splash of vanilla extract for a twist in flavor.
FAQs
Q1: Can I make these brownies vegan?
Yes, as the recipe already uses bananas instead of eggs and peanut butter instead of dairy, it’s naturally vegan!
Q2: What if I don’t have ripe bananas?
Ripe bananas are essential for the flavor and moisture of the brownies. If you have only unripe bananas, you can try baking them in their skins until they blacken, which will help soften them.
Q3: Can I add other flavorings?
Absolutely! You can enhance the flavor with ingredients like peanut butter chips, mint extract, or even a splash of coffee for depth.
In conclusion, these 3 Ingredient Brownies with Banana are not only simple to prepare, but they also deliver on taste and texture. So, gather your ingredients and get ready to enjoy a deliciously easy treat that everyone will love!
3 Ingredient Brownies with Banana
Ingredients
Main ingredients
- 3 pieces ripe bananas Ensure the bananas are very ripe for optimal sweetness.
- 120 grams creamy peanut butter Can substitute with almond butter or sunflower seed butter for nut-free version.
- 50 grams cocoa powder Adjust amount to taste; more cocoa for richer chocolate flavor.
Instructions
Preparation
- Preheat your oven to 180°C (350°F). Prepare a 15 cm x 15 cm (7 inch x 7 inch) brownie pan by lining it with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Add the creamy peanut butter to the mashed bananas and stir until fully combined.
- Sift in the cocoa powder and gently mix until well integrated.
- Transfer the batter to the prepared pan, spreading it evenly.
Baking
- Bake in the preheated oven for 22 to 30 minutes, checking for doneness with a toothpick.
- Let the brownies cool completely at room temperature before slicing.
