Whole wheat tortilla for tacos
Whole Wheat Tortilla for Tacos
Whole wheat tortillas are a delicious and nutritious choice for anyone looking to create tasty tacos at home. Not only do they bring a delightful flavor with every bite, but they are also a healthier alternative to white flour tortillas. Using whole wheat flour adds fiber and nutrients to your meal, making these tortillas the perfect base for your favorite fillings. This recipe is straightforward, and you’ll have fresh, warm tortillas ready in no time!
Why Make This Recipe
Making your own whole wheat tortillas allows you to control the ingredients, ensuring that your meal is fresh and wholesome. These tortillas are not only healthier but also more flavorful than store-bought versions. Plus, you can customize the size and thickness to suit your taste. Whether you’re hosting a taco night or just craving a spicy snack, homemade whole wheat tortillas are the way to go.
How to Make Whole Wheat Tortilla for Tacos
Follow this simple step-by-step guide to make delicious whole wheat tortillas at home.
Ingredients
- 500 grams whole wheat flour
- 250 cc warm water
- 1 tablespoon salt
- 1 tablespoon oil
Directions
- Mix Ingredients: In a large bowl, combine the whole wheat flour with the salt and oil.
- Add Water: Gradually add the warm water while stirring with a spoon until the mixture begins to form a dough.
- Knead the Dough: Transfer the dough onto a clean surface and knead it until it’s well integrated and smooth. This should take a few minutes.
- Rest the Dough: Cover the dough with plastic wrap or a clean cloth and let it rest for at least 30 minutes. This step is crucial for a softer tortilla.
- Divide the Dough: After resting, divide the dough into approximately 24 equal portions and shape them into small balls.
- Roll Out the Tortillas: On a floured surface, take one dough ball and roll it into a circle using a rolling pin, ensuring it’s thin.
- Cook the Tortillas: Heat a dry skillet over medium heat. Cook each tortilla for a few minutes on each side until lightly browned. Do not add oil to the pan.
- Serve or Store: Enjoy your tortillas immediately or set them aside to cool.
How to Serve Whole Wheat Tortilla for Tacos
Whole wheat tortillas are incredibly versatile. Fill them with your choice of meats, beans, cheese, fresh vegetables, and sauces to create your perfect taco. You can also serve them as wraps or enjoy them with dips like guacamole or salsa.
How to Store Whole Wheat Tortilla for Tacos
To keep your tortillas fresh, store them in a nylon bag at room temperature for up to two days. If you want to keep them longer, you can freeze them for up to six months. Just ensure they are well-wrapped to avoid freezer burn.
Tips to Make Whole Wheat Tortilla for Tacos
- Use Warm Water: Warm water helps to create a soft texture in the tortillas.
- Don’t Skip the Resting Time: Allowing the dough to rest helps the gluten relax, making it easier to roll out the tortillas.
- Adjust Thickness: If you prefer thicker or thinner tortillas, alter the rolling technique accordingly.
Variations
- Flavored Tortillas: Add herbs or spices to the dough for extra flavor.
- Gluten-Free Option: Substitute whole wheat flour with a gluten-free blend to make gluten-free tortillas.
FAQs
-
Can I use all-purpose flour instead of whole wheat flour?
Yes, you can use all-purpose flour. However, it won’t have the same nutritional benefits as whole wheat flour. -
How can I soften the tortillas after freezing?
Simply warm them in a skillet, microwave, or wrap them in foil and heat in the oven. -
Can I make larger batches of tortillas?
Absolutely! This recipe can easily be doubled or tripled. Just remember to adjust your cooking time based on the size.
Enjoy making and savoring your whole wheat tortillas, and elevate your taco night to a whole new level!

Whole Wheat Tortilla for Tacos
Ingredients
Tortilla Ingredients
- 500 grams whole wheat flour
- 250 cc warm water Use warm water for a softer texture.
- 1 tablespoon salt
- 1 tablespoon oil
Instructions
Preparation
- In a large bowl, combine the whole wheat flour with the salt and oil.
- Gradually add the warm water while stirring with a spoon until the mixture begins to form a dough.
- Transfer the dough onto a clean surface and knead it until it’s well integrated and smooth. This should take a few minutes.
- Cover the dough with plastic wrap or a clean cloth and let it rest for at least 30 minutes.
- After resting, divide the dough into approximately 24 equal portions and shape them into small balls.
Cooking
- On a floured surface, take one dough ball and roll it into a circle using a rolling pin, ensuring it’s thin.
- Heat a dry skillet over medium heat. Cook each tortilla for a few minutes on each side until lightly browned. Do not add oil to the pan.
Serving
- Enjoy your tortillas immediately or set them aside to cool.