Snack Salad

Colorful and healthy snack salad with fresh vegetables and toppings

Snack Salad Recipe

Snack Salad is a vibrant and nutritious dish that’s perfect for any time of the day. Combining boiled chickpeas, fresh vegetables, and a delightful mix of spices, this salad is both refreshing and satisfying. Whether you’re looking for a quick snack, a light lunch, or a crowd-pleasing appetizer, this Snack Salad has got you covered. With its creamy yogurt dressing and crunchy papri for garnish, every bite is a burst of flavor that will tantalize your taste buds.

Why Make This Recipe

There are numerous reasons to try this Snack Salad. First and foremost, it is packed with protein thanks to the chickpeas, making it an excellent option for vegetarians and those seeking a healthier snack. The freshness of the cucumber, tomatoes, and cilantro adds a delightful crunch and flavor. Additionally, the yogurt and tamarind chutney sauce provides a creamy and tangy finish that enhances the overall taste. Plus, it’s easy to whip up in under 15 minutes, making it a convenient choice for busy days.

How to Make Snack Salad

Follow these simple steps to create your delicious Snack Salad:

Ingredients

  • 1 cup boiled chickpeas
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1-2 green chilies, chopped
  • 1/2 cup yogurt
  • 1 tablespoon tamarind chutney
  • 1 teaspoon chaat masala
  • Salt to taste
  • Papri (crispy snacks) for garnish

Directions

  1. In a mixing bowl, combine the boiled chickpeas, diced cucumber, diced tomatoes, chopped red onion, and chopped green chilies.
  2. Add the chopped cilantro, salt, and chaat masala to the bowl.
  3. Drizzle the yogurt and tamarind chutney over the mixture and mix everything well until combined.
  4. Taste and adjust seasoning if necessary, adding more salt or spices as desired.
  5. Serve the salad chilled, garnished with crispy papri on top for added crunch.

How to Serve Snack Salad

This Snack Salad can be served as an appetizer, side dish, or a healthy snack. It can be presented in a beautiful bowl, layered with papri on top for added visual appeal. For a more filling meal, add a side of warm pita bread or serve it in a wrap.

How to Store Snack Salad

To keep your Snack Salad fresh, store it in an airtight container in the refrigerator. It’s best enjoyed within 1-2 days, but make sure to add the papri just before serving to maintain their crunchiness.

Tips to Make Snack Salad

  • Consider soaking the chickpeas overnight for an even better texture.
  • For a touch of zest, squeeze lemon juice over the salad before serving.
  • If you prefer a milder flavor, remove the seeds from the green chilies before chopping.

Variations

Feel free to customize your Snack Salad by adding other ingredients such as:

  • Diced bell peppers for extra crunch and color.
  • Avocado for creaminess.
  • Feta cheese for a tangy twist.
  • Substitute yogurt with a dairy-free alternative for vegan options.

FAQs

1. Can I make Snack Salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep the papri separate until ready to serve to retain their crispness.

2. Is Snack Salad healthy?
Absolutely! It’s loaded with protein, fiber, and vitamins from the vegetables. The yogurt adds calcium, making it a nutritious choice.

3. Can I use canned chickpeas?
Yes, canned chickpeas are a great time-saver. Just rinse and drain them before using in the recipe.

In conclusion, Snack Salad is a delicious, healthy, and easily customizable dish that will surely impress. Enjoy the burst of flavors and textures in every bite!

Snack Salad

A vibrant and nutritious dish, this Snack Salad combines boiled chickpeas, fresh vegetables, and a delightful mix of spices, making it perfect for any time of the day.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Side Dish, Snack
Cuisine Indian, Vegetarian
Servings 4 servings
Calories 220 kcal

Ingredients
  

Salad Base

  • 1 cup boiled chickpeas You can use canned chickpeas, rinsed and drained.
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1-2 green chilies, chopped Remove seeds for milder flavor.

Dressing and Seasoning

  • 1/2 cup yogurt
  • 1 tablespoon tamarind chutney
  • 1 teaspoon chaat masala
  • to taste Salt

Garnish

  • Papri (crispy snacks) for garnish

Instructions
 

Preparation

  • In a mixing bowl, combine the boiled chickpeas, diced cucumber, diced tomatoes, chopped red onion, and chopped green chilies.
  • Add the chopped cilantro, salt, and chaat masala to the bowl.
  • Drizzle the yogurt and tamarind chutney over the mixture and mix everything well until combined.
  • Taste and adjust seasoning if necessary, adding more salt or spices as desired.
  • Serve the salad chilled, garnished with crispy papri on top for added crunch.

Notes

Store in an airtight container in the refrigerator for 1-2 days. Add papri just before serving to maintain crunchiness.
Keyword Chickpea Salad, Healthy Salad, Snack Salad, Vegetarian Snack

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