Crustless Spinach Quiche
Crustless spinach quiche is one of those magical recipes that can effortlessly fit into any meal of the day. Whether you’re looking for a quick breakfast, a satisfying brunch, or even a light dinner, this dish delivers all the flavor without the fuss of pastry. I stumbled upon this recipe when trying to incorporate more greens into my meals, and I was pleasantly surprised by how delicious and easy it is!
Why you’ll love this dish
This crustless spinach quiche is not just quick to prepare but also a fantastic way to get your daily dose of veggies. It’s budget-friendly, ingredients are often staples in most kitchens, and it’s incredibly versatile! Perfect for wholesome weeknight dinners or lazy Sunday brunches, this dish will impress family and friends alike.
"This is my go-to recipe for holiday gatherings! Everyone loves it, and I love how easy it is to make!" – Happy Home Cook
The cooking process explained
Making this crustless spinach quiche is straightforward and user-friendly. Gather your ingredients, preheat your oven, and you’re only a few steps away from a delicious, hearty meal.
What you’ll need
To whip up this delightful dish, gather the following ingredients:
- 2 cups fresh spinach, chopped
- 4 large eggs
- 1 cup shredded cheese (such as cheddar or feta)
- 1/2 cup milk
- Salt and pepper to taste
- Olive oil or cooking spray for greasing
Feel free to experiment with different cheese varieties or even add some herbs to elevate the flavor!
Step-by-step instructions
- Start by preheating your oven to 375°F (190°C).
- Grease a pie dish or quiche pan with olive oil or cooking spray.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well blended.
- Stir in the chopped spinach and cheese, ensuring it’s evenly combined.
- Pour the mixture into the prepared dish.
- Bake for 25-30 minutes, or until the quiche is set and has a lovely golden top.
- Once baked, allow it to cool slightly before slicing and serving.
Best ways to enjoy it
This crustless spinach quiche can be enjoyed warm or at room temperature, making it perfect for meal prep. Serve it with a fresh side salad for a light lunch or pair it with roasted potatoes for a heartier dinner. It also works wonderfully as a picnic dish!
How to store
If you find yourself with leftovers, don’t worry! Store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the microwave or oven until warmed through. You can also freeze individual slices for a quick meal later on. Just make sure to wrap them well to prevent freezer burn.
Helpful cooking tips
- If you’re short on time, consider using pre-washed and chopped spinach. It’s a great shortcut!
- For added flavor, sauté the spinach briefly before adding it to the egg mixture; this will enhance its taste and tenderness.
Creative twists
Feel free to get creative with this recipe! Consider adding diced tomatoes, bell peppers, or even cooked bacon for extra flavor. You can also substitute half of the cheese with ricotta for a creamier texture.
Common questions
-
What is the prep time for this recipe?
The overall prep time is about 10 minutes, with an additional 25-30 minutes for baking. -
Can I substitute the milk?
Yes, you can easily swap out the milk for cream or a dairy-free alternative like almond milk. -
How long does it keep in the fridge?
The quiche can be stored in the refrigerator for up to 3 days. Make sure to keep it well-sealed!
This crustless spinach quiche is a fantastic addition to your recipe repertoire, combining both flavor and nutrition in one easy-to-prepare dish. Enjoy making it for your next meal!
Crustless Spinach Quiche
Ingredients
Main Ingredients
- 2 cups fresh spinach, chopped Feel free to use pre-washed spinach for convenience.
- 4 large eggs
- 1 cup shredded cheese (such as cheddar or feta) You can experiment with different cheese varieties.
- 1/2 cup milk Can be substituted with cream or dairy-free alternatives.
- to taste Salt and pepper
- as needed Olive oil or cooking spray for greasing
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Grease a pie dish or quiche pan with olive oil or cooking spray.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well blended.
- Stir in the chopped spinach and cheese, ensuring it’s evenly combined.
- Pour the mixture into the prepared dish.
Baking
- Bake for 25-30 minutes, or until the quiche is set and has a lovely golden top.
- Once baked, allow it to cool slightly before slicing and serving.
